Ah, October. The perfect month for tricks, treats, and…dental hygiene? That’s right! Spooky season is just around the corner, and so is national dental hygiene month. If you think about it, it makes sense to pay special attention to your teeth during the same month you’ll be scarfing down chocolate and candy. Keep reading for some oral care tips that will help you get into the holiday spirit.
Celebrate with Dental Equipment Upgrades
What better way to celebrate dental hygiene month than with some fun equipment upgrades? The right tools can make your dental hygiene routine easier and help encourage you to keep up with the habit. So before you launch yourself into the season, consider these hygienic accessories:
- A water flosser for gentler, more effective flossing.
- A new soft-bristled toothbrush in a color or style you like.
- An electric toothbrush – some have special heads for oral appliances.
- Your favorite toothpaste flavor or brand.
- An aesthetic toothbrush holder for your bathroom.
- A travel case to keep your toothbrush safe on-the-go.
In addition to enhancing your dental equipment, consider enhancing your smile with a professional teeth whitening treatment. Once you see your brilliant teeth, you’ll feel encouraged to maintain them with regular cleanings!
The Best Way to Brush
Now that you’re ready to start dental hygiene month on the right foot, you’ll want to know how best to brush your pearly whites. Dentists recommend brushing twice per day, for two minutes each session. Holding your brush at a 45-degree angle and moving in small, circular motions will help ensure you get all those nasty bacteria and icky food particles.
Flossing Made Easy
Flossing properly can be a bit trickier, as some people find it uncomfortable. That’s where a water flosser can come in handy. You can simply point and spray, working the gentle water jets from the back of your mouth to the front. With traditional thread, slip it between your teeth and form a “c” shape. This will help you carefully wiggle the thread up and down each tooth for maximum cleaning.
Pay Your Dentist a Visit
Your dentist, after all, is a dental hygiene professional! They have special tools and skills for removing plaque and tartar that’s difficult to eliminate at home. Like bacteria, these substances can cause oral conditions (such as gum disease and tooth decay) and form as you go about your day. That’s why dentists recommend getting a professional cleaning and checkup every six months. They’ll help ensure plaque and tartar don’t get the chance to cause trouble.
October is a great time to get started with some new and improved dental hygiene habits. Carry these tips over into the rest of the year, and you’ll continue to enjoy cleaner, happier teeth!
About the Practice
Drs. Moaz Zanbarakji and Yazan Zakhem are well-loved by patients and well-respected by peers. Both dentists have an exemplary wealth of experience that allows Unique Dental of Putnam to provide a comprehensive set of dental services all under one roof. Dr. Moaz and Dr. Zakhem are more than happy to support dental hygiene month with professional cleanings and checkups, so don’t hesitate to give their office a call at 860-928-4352.